Well that was a rollercoaster weekend

Dingle, Electric Picnic, Croke Park, Eyre Square, crying in bed

We were all somewhere mental this weekend

We’d a massive experience in Dingle

13miles, uphill for 90% of it, was a real mental test (especially when I’d to sample the Dingle nightlife the night before the race)

Results was a proud sponsor of Team Manuela, a 500 strong crew making a big statement

It was superb to see so many green t’s and even nicer to see Results Ireland stamped on the back

It was motivating to say the least to watch all shapes, ages and sizes battle every hill

One lady especially who did it with a full hip replacement – just to prove a point

A proper statement that excuses are simply that – excuses

If you take a big step and get involved with a team, a place with an amazing atmosphere you’ll throw your excuses out the window

I HATE RUNNING

I HATE LONG DISTANCE CARDIO

But you know what?

I loved Dingle

The team, the bonding, the atmosphere, the push ups we did on the way

It was amazing!

Ya my feet are sore

Ya my head is still thumping from the session after

But it was worth it

Coz the bond was strong

Even on the way home one of my clinets said he’s been in countless gyms over the last 15 years

But he’s never experienced a gym like Results

Everyone gets on

Everyone wants to do well

Everyone wants the adventure

And everyone wants the experience

It’s September folks, summer is over (ok we didn’t have one)

So it’s time to join >>Results<< and bring some shine into your life I'll only warn you once - we will be full this time next week for the for-seeable future Do not miss out Laters Dave 'TEAM' Gallagher