FitChick: The 4 week transformation plan
daveg
August 13, 2014
FitChick is a first of its kind transformation training plan.
We take on a max of 6 determined ladies who really want to make great changes to their physique.These ladies are sick of the stereotype that girls can only lift 2kg weights and are destined to the aerobics room. You want to get a real shape to your body and you want to lift real weights.
You want to become part of the ‘Strong is the new Skinny’ brigade.
The brigade that rock any dress they want because every curve is in the right place. No heels needed to lift your ass or your calves, you have them. No spanx or other special knicks holding your thighs and tummy in, you hold them in on your own. A pair of arms that don’t need to be covered or tanned up, coz toned Irish arms look better than orange bingo wings.
The FitChick program will teach you how to weight train effectively, with the right weight and right intensity. There won’t be a pink dumbbell in site, just a weight you are gonna be so proud of to lift.
Results Ireland is a different kind of gym and you won’t have the fear of a few perverted young lads intimidating you in a lil weights room. We’ve a massive open area gym where everyone is equal, and ready to train. We applaud hard work and kick out time wasters. Everyone is here to get results, including me and you. It’s a step above the commercial gyms. We want to change clients. We want them to be happy. We want every FitChick client to be an awesome success.
What you get with FitChick:
– 12 semi private personal training sessions
– 4 week free gym membership
– 4 week FitChick lifting program
– 4 week nutrition transformation plan
– 2 BodyFat composition tests
– access to 3 personal trainers
– access to our VIP clientele groupFitChick is application only and for good reason.
– 4 week free gym membership
– 4 week FitChick lifting program
– 4 week nutrition transformation plan
– 2 BodyFat composition tests
– access to 3 personal trainers
– access to our VIP clientele groupFitChick is application only and for good reason.
We want ladies who really want this and want to train with like minded people.
If that’s you then apply now!
If that’s you then apply now!