So it turns out I’m walking down the aisle in less than 6 weeks

And before you ask it’s not in the boxers like the pic…

Nor is that me posing in them (he’s more tanned, no other difference I swear)

I’m coming to the magnificent stage of excitement, enjoyment and shittin’ a brick all at the same time

Pressure is stirrin’ and it’s up to me to get everything prepped for the wedding and get in magnificent honeymoon shape

The honeymoon is of course sandy beaches, cocktails with those lil umbrellas and scorching hot sunshine

^ that means I need to be in beach body shape

^^ not ‘dad bod’ shape (I’ll write a blog on that this week as well)

Now I’m not in bad shape at all

But I want to be in great shape

So I’ve to make a decision

What’s more important to me?

Drinkin’ non stop with mates in the lead up or getting in great shape for the honeymoon

See dieting and nutrition is really simple

But people’s response is it’s actually very difficult

Well I’m gonna be honest hombre

It’s not your diet that’s difficult, it’s your behaviour

Your behaviour dictates you to drink excessively and binge on the weekends

Your behaviour dictates you also to skip breakfast coz you sleep in for 10 extra minutes

And your behaviour also dictates you from skipping the gym to queue for the drive thru instead

Sure I can get in good shape and still enjoy boozey weekends (which I love and even recommend)

Or I can decide that my wedding is one big ass important day and look great for it

Like everything good in life, you have to make sacrifices to achieve

And when you want to take that big next step you need to sacrifice a little more

That extra training, that one less takeaway and few less pints

Sorta like when people join our gym rather than standing still in another

Sure we are probably more expensive and the training is gonna be harder

But you’re gonna get what you want out of it

^^^ a sexy sexy shape before anyone asks ^^^

Or you can just let your behaviour dictate your shape and invest less and get no meaningful result out of it

Which leads you to being pissed off and trying to pass off the dad bod to your significant other

That’s not gonna fly by the way

Unless you are a 40 year old Di Caprio with a few million in the bank

So if you’re not him then have a look of what we have to offer

*** solution ***

I’m certainly not gonna dad bod it come wedding day (I will have plenty of years for that after!)

Laters

Dave ‘gonna buy those boxers’ Gallagher

P.S. For any brides out there we are gonna create one exclusive FitChick group just for brides and bridesmaids. That’ll fill fast (only 6 spots after all) so if you want more info mail me asap