So you’re lying on you’re death bed with 30 minutes to live

What ya thinkin?

Wish you had worked less?

Wish you travelled more?

Wish you looked after yourself better?

^ prob the 3 biggest questions that race thru your head

People work way too hard, travel often less than once a year and yet train/eat no way towards their own potential

They sit down, killing themselves day by day, feeling sorry for themselves

Doing fuck all

Sorry folks but that’s the reality

Rather than taking a step forward and getting out there

They just THINK about it

Just like in their final moments

Your life needs action amigo

You are the most important person you know

Pack in as much as you can while still prolonging your life (or giving yourself every chance at least)

Training makes you feel better, look better and gives you a hell of a better outlook on life

I suppose action speaks louder than words so take **ACTION**

Remember live your life well

Coz you’re a long time dead

Laters

Dave ‘hard hittin mail’ Gallagher